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April 8, 2015
Milk is the Perfect Food. If You’re a Calf
April 8, 2015

Keep the Flu at Bay

Published by lisadaf at April 8, 2015
Categories
  • Flu
Tags
  • blog

Dodged the flu so far? Use these strategies to stay flu-free:

  • Keep your hands away from your face
  • Wash your hands when you come in from shopping or work
  • Keep antibacterial gel in your car and give your hands a spritz between errands
  • Bring a pen with you to stores for signing credit card receipts
  • Wipe down your phone and keyboard with antiseptic wipes
  • Eat lots of fresh fruit and veggies to keep your immune system strong
  • Work out! Twenty to 30 minutes of cardio gives your immune system a boost.

If you get the flu in spite of your best efforts, and you’re worried about your symptoms, call us at (631) 377-3629 to make an appointment.

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